15 minute Slow Stretch Yoga for Hips & Sore Legs | Sarah Beth Yoga

Join me for this 15 minute Slow Stretch Yoga for Hips & Sore Legs stretching routine with deep hip opening Hatha poses & hips openers to increase hip flexibility & release tension. Great cool down for athletes or unwind stretch after sitting all day! ๐Ÿ’™Get the HIPS SLOW STRETCH: http://bit.ly/25minHIPS

๐Ÿ™๐Ÿฝ WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier. ๐Ÿ˜ SUBSCRIBE for MORE free yoga each week: http://bit.ly/sarahbethyoga

๐ŸŽ‰ A full-length 45-90 minute yoga class is added monthly to the SarahBethYoga App!

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โ–ถ๏ธŽ YOGA FOR FLEXIBILITY PLAYLIST: http://bit.ly/sbyFLEXIBILITY
โ–ถ๏ธŽ HIP OPENING PLAYLIST: http://bit.ly/SBYhips

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YOGA PROPS:

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โ€ขYogi Gift Guide: https://youtu.be/s-08QCd9I24

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Disclaimer: Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

#yoga #yogastretch #yogaforhips

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