20 Minute Morning Yoga (Vinyasa Flow) | Fightmaster Yoga Videos
20 Minute Morning Yoga (Vinyasa Flow) is such a nice way to start the day. Many of you asked me to make a new morning flow, so here you go! We made this video in beautiful Sedona and I just love it there! We traveled and camped in a JUCY van…it really does include just about everything you need…even the kitchen sink! If you’re going on a trip, check them out: – www.jucyusa.com
Morning Yoga is Fresh and the perfect way to start the a amezing day! This full morning yoga practice offers an opportunity for you to ease in, slowly building on breath for a well rounded practice. Show up to pranayama (or breath practice) and a moving meditation that lovingly wakes up mind and body, providing you the energy you need to conquer your day. Legs, Hips, heart, shoulders to feet. Cultivate healthy flow of energy through the spine. Use your breath to build strength, to move with intention and to Find What you Feels Good.
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
Morning Yoga videos, full vinyasa flow classes, youtube 30 day challenges, meditations and a beautiful community of yogis around the globe. Fightmaster yoga is a perfect home practice for both beginners and intermediate yoga students looking for free total body workouts.
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