Tag Archives: 20 min yoga for flexibility

20 minute Yoga for Flexibility (Level 1) Full Body Yoga Stretch | Sarah Beth Yoga

This level 1 20 minute yoga for flexibility routine is designed to stretch a little bit of everything with basic yoga poses and longer holding full body yoga stretches. Perfect flexibility yoga for getting limber, lean and flexible whether yoga for beginners or just feeling a bit tight. 🙏🏽 WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to […]

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