Tag Archives: 30 minute workout

Dorm Room Yoga | 30 Minute Yoga Workout Video for Small Spaces

Join Adriene for a Dorm Room Yoga sequence! This practice is perfect for those seeking a workout or yoga practice at home. This is more than just a workout video but a video to inspire you to find a small space and connect to your body. This sequence does not require a lot of space and can be done 5-7 times a week. All you need it your body and some comfy clothes. This yoga sequence is about taking the time to create space, connect to the […]

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30 Minute Yoga for beginners (free yoga class) | Fightmaster Yoga Videos

30 Minute Yoga for beginners (free yoga class). Beginners or gentle yoga. Check out Align – “A must have alignment course for all yogis practicing at home.”: https://fightmasteryoga.vhx.tv/ Save $20 using the coupon code “LOVEYOURSELF” Please work at your own pace and rest when you need to. If you have been doing lots of yoga or other workouts, this is a great class for you too! Please tell your friends about these free yoga classes!! 🙂 Please subscribe! http://bit.ly/1mzfCpl Please donate: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7S55BFQZA6PKS All your strength comes from […]

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30 Minute Total Body Yoga Workout (Intermediate vinyasa Flow Class) | Fightmaster Yoga Videos

30 Minute Total Body Yoga Workout (Intermediate vinyasa Flow Class) that includes warrior 3, some twists hip openers and backbends. More classes like this https://www.youtube.com/playlist?list=PLEs9dX8UXFZq528QJjY2zzk6NGqkzVpuE subscribe http://bit.ly/1mzfCpl Check out Align – “A must have alignment course for all yogis practicing at home.”: https://fightmasteryoga.vhx.tv/ Save $20 using the coupon code “LOVEYOURSELF” Support Fightmaster Yoga by liking and sharing on your social media! As always work at your own pace when you need to. This one really flows! Push the pause button and take a child’s pose. That’s one […]

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30 Minute Yoga Flow Vinyasa (with Hip Openers) | Fightmaster Yoga Videos

30 Minute Yoga Flow Vinyasa (with Hip Openers) class includes some hip openers. Hip opening classes are great if you have to sit a lot. For more vinyasa classes, check out this playlist: https://www.youtube.com/playlist?list=PLEs9dX8UXFZqUrWHYNvFU5wU9_Ixci3Vg Don’t forget to subscribe! http://bit.ly/1mzfCpl Check out Align – “A must have alignment course for all yogis practicing at home.”: https://fightmasteryoga.vhx.tv/ Save $20 using the coupon code “LOVEYOURSELF” Support Fightmaster Yoga by liking and sharing on your social media! To support Fightmaster Yoga: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7S55BFQZA6PKS For Amazon purchases please use this link http://www.amazon.com/?tag=fightyoga-20 Please […]

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30 Minute Total Body Yoga Workout | Fightmaster Yoga Videos

30 Minute Total Body Yoga Workout. Grab 2 blocks and a strap and join me on your mat! This class will get you moving, sweating and feeling g-o-o-d! The more you practice the better you’ll feel, so be sure to practice again tomorrow. This class will warm you up, stretch and strengthen your whole body. It’s a work-out and a work-in. As you focus on your breathing your mind will become quieter. As you quiet your mind, you’ll be in the present moment and that’s where the […]

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30 Minute Yoga Flow Vinyasa for Gratitude | Fightmaster Yoga Videos

30 Minute Yoga Flow Vinyasa for Gratitude is an all levels flow that reminds us to keep an “attitude of gratitude.” Gratitude is an action and the more we can keep focusing on the positive, the positive gets bigger. I hope you enjoy this practice! Thank you for all of your support…I love receiving your comments. Please like and share this class if you enjoy it. Lots of love to you!!! xoxoxo For more information on Chef V’s wonderful green drink, visit www.chefv.com and use the code […]

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30 Minute Hatha Yoga for (Office Workers) Featuring HealthnutNutrition | Fightmaster Yoga Videos

30 Minute Hatha Yoga for (Office Workers) Featuring HealthnutNutrition is a class for all-levels. If you sit in a chair for much of your day or if you drive a lot, many times the lower back starts to ache. Whenever we’re sitting or standing, the spine compresses and the lower spine takes on much of the weight. Sitting also tightens the hip flexors (or iliopsoas which is the attachment of the thigh to the pelvis and lower back) and as these muscles tighten, the stress on the […]

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30 Minute Total Body Yoga Workout (for Strength) | Fightmaster Yoga Videos

30 Minute Total Body Yoga Workout (for Strength) class focusing on strengthening the full body. We’ll begin by settling in, breathing and setting an intention for our practice and then we’ll start moving right away, toning the back, shoulders, legs, arms, belly and hips! This class will heat you up and then cool you down so you feel ready for anything. Duke got a new drone and we’re excited to share some new camera angles at the beach with you too! We hope you enjoy it! To […]

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30 Minute Power Yoga (Vinyasa Flow Workout) | Fightmaster Yoga Videos

30 Minute Power Yoga (Vinyasa Flow Workout) with Lesley Fightmaster. This class will make you sweat and it moves pretty swiftly. I hope you enjoy a little “cardio” with your yoga today!!! Here’s a playlist of more classes like this one https://www.youtube.com/playlist?list=PLEs9dX8UXFZqxA6BCuz3wYQFqr-XD9NGl Subscribe to Fightmaster Yoga http://bit.ly/1mzfCpl Sign up for our mailing list to stay up to date on workshops, retreats and other fun things: www.fightmasteryoga.com Join us in Sedona, AZ for our Empowerment and Manifestation retreat!!! It’s happening just after the new year: January 7-10. Here […]

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30 Minute Total Body Yoga Workout (For Weight Loss) | Fightmaster Yoga Videos

30 Minute Total Body Yoga Workout (For Weight Loss) class is a good workout for toning. It’s a full body yoga for weight loss flow for men, women, beginners and intermediate to get you in touch with your body. Please fill out this survey https://courseconcierge.typeform.com/to/y99d7g] If you want to get a daily inspirational email from me and a free core class click here https://www.myyogapal.com/core-sign-up We Would Love To Have YOU As A Part Of Our Intro Email fightmasteryogaintro@gmail.com your horizontal clip saying “Hi I’m __ from __ […]

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