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30 Minute Total Body Yoga Workout | Fightmaster Yoga Videos

30 Minute Total Body Yoga Workout. Grab 2 blocks and a strap and join me on your mat! This class will get you moving, sweating and feeling g-o-o-d! The more you practice the better you’ll feel, so be sure to practice again tomorrow. This class will warm you up, stretch and strengthen your whole body. It’s a work-out and a work-in. As you focus on your breathing your mind will become quieter. As you quiet your mind, you’ll be in the present moment and that’s where the […]

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