Tag Archives: vinyasa yoga

30 Minute Yoga Flow Vinyasa (with Hip Openers) | Fightmaster Yoga Videos

30 Minute Yoga Flow Vinyasa (with Hip Openers) class includes some hip openers. Hip opening classes are great if you have to sit a lot. For more vinyasa classes, check out this playlist: https://www.youtube.com/playlist?list=PLEs9dX8UXFZqUrWHYNvFU5wU9_Ixci3Vg Don’t forget to subscribe! http://bit.ly/1mzfCpl Check out Align – “A must have alignment course for all yogis practicing at home.”: https://fightmasteryoga.vhx.tv/ Save $20 using the coupon code “LOVEYOURSELF” Support Fightmaster Yoga by liking and sharing on your social media! To support Fightmaster Yoga: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7S55BFQZA6PKS For Amazon purchases please use this link http://www.amazon.com/?tag=fightyoga-20 Please […]

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45 Minute Yoga for Weight Loss and (Leg Strength) | Fightmaster Yoga Videos

45 Minute Yoga for Weight Loss and Leg Strength with Lesley Fightmaster and 20% off at Anjali Clothing Please subscribe! http://bit.ly/1mzfCpl Yoga for weight loss and leg strength is an intermediate class. Estie Kalter requested yoga for weight loss and Charity Rogers requested leg strengthening…Thank you both for your requests. This class is challenging and has some parts that are more vigorous…almost breathless balanced with some slower parts to help burn calories. If you would like to lose weight, this is one part of the process. Another […]

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Power Vinyasa Yoga | Strength Flexibility Balance | 55 Minutes

Yoga Upload with Maris Aylward – This is a Power Vinyasa Flow Yoga Class for Strength Flexibility Balance. This is appropriate for intermediate yoga students with an established Vinyasa practice. We work on strengthening the whole body, dynamic and static stretching, plus lots of balancing to enhance focus and concentration. The yoga practice is 50 minutes plus a few minutes of Savasana music at the end. Stay as long as you like. I offer modifications for the different poses. If you have a block, keep it close […]

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30 Minute Total Body Yoga Workout | Fightmaster Yoga Videos

30 Minute Total Body Yoga Workout. Grab 2 blocks and a strap and join me on your mat! This class will get you moving, sweating and feeling g-o-o-d! The more you practice the better you’ll feel, so be sure to practice again tomorrow. This class will warm you up, stretch and strengthen your whole body. It’s a work-out and a work-in. As you focus on your breathing your mind will become quieter. As you quiet your mind, you’ll be in the present moment and that’s where the […]

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Yoga Fix 30 – 30 Days of 20 Minute Yoga Videos | Fightmaster Yoga Videos

Yoga Fix 30 – 30 day yoga challenge with 20 minute yoga videos of vinyasa flow classes for beginners and intermediate yogis. Get addicted to yoga…Fightmaster style! This year, I’ve created a new 30 days of yoga classes for Strength and flexibility. YogaFix30 is the best way to deepen your yoga practice and have fun. Similar to your YogaFix90 program from a few years ago. When I created YogaFix90, I had no idea of the impact that it would have on our community! Many of you have […]

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Weight Loss Yoga | Total Body Workout | Yoga With Adriene

Our yoga for weight loss series continues with this total body yoga workout. Whether you are looking to tone the body or just find what feels good this weight loss yoga practice brings a real approach to this full body workout providing instruction and alignment for all levels! Get inspired! Do what you can! Modify as needed and return to this practice, again and again, to build strength, flexibility, evolve and grow! Quiet the mind, connect to the breath and move your body. – – – – […]

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30 Minute Yoga Flow Vinyasa for Gratitude | Fightmaster Yoga Videos

30 Minute Yoga Flow Vinyasa for Gratitude is an all levels flow that reminds us to keep an “attitude of gratitude.” Gratitude is an action and the more we can keep focusing on the positive, the positive gets bigger. I hope you enjoy this practice! Thank you for all of your support…I love receiving your comments. Please like and share this class if you enjoy it. Lots of love to you!!! xoxoxo For more information on Chef V’s wonderful green drink, visit www.chefv.com and use the code […]

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20 Minute Morning Yoga (Vinyasa Flow) | Fightmaster Yoga Videos

20 Minute Morning Yoga (Vinyasa Flow) is such a nice way to start the day. Many of you asked me to make a new morning flow, so here you go! We made this video in beautiful Sedona and I just love it there! We traveled and camped in a JUCY van…it really does include just about everything you need…even the kitchen sink! If you’re going on a trip, check them out: – www.jucyusa.com Morning Yoga is Fresh and the perfect way to start the a amezing day! […]

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30 Minute Hatha Yoga for (Office Workers) Featuring HealthnutNutrition | Fightmaster Yoga Videos

30 Minute Hatha Yoga for (Office Workers) Featuring HealthnutNutrition is a class for all-levels. If you sit in a chair for much of your day or if you drive a lot, many times the lower back starts to ache. Whenever we’re sitting or standing, the spine compresses and the lower spine takes on much of the weight. Sitting also tightens the hip flexors (or iliopsoas which is the attachment of the thigh to the pelvis and lower back) and as these muscles tighten, the stress on the […]

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15 Minute Yoga Flow Vinyasa (Beginners & Intermediate) Yoga Fix 30 – Day 1 | Fightmaster Yoga Videos

15 Minute Yoga Flow Vinyasa (Beginners & Intermediate) Yoga Fix 30 – Day 1 – This total body workout is vinyasa flow yoga for beginners and intermediate yogis. Today we’ll ease into our 30 day yoga challenge with some sun salutations and standing poses. Remember to rest whenever you need to rest…you can always push the pause button whenever you like! I’m so glad you’re joining me on this 30 day journey!! It’s so awesome that you’re here. Enjoy your practice and I’ll see you tomorrow! xoxo, […]

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