Tag Archives: yoga for shoulder pain

30 Minute Hatha Yoga for (Office Workers) Featuring HealthnutNutrition | Fightmaster Yoga Videos

30 Minute Hatha Yoga for (Office Workers) Featuring HealthnutNutrition is a class for all-levels. If you sit in a chair for much of your day or if you drive a lot, many times the lower back starts to ache. Whenever we’re sitting or standing, the spine compresses and the lower spine takes on much of the weight. Sitting also tightens the hip flexors (or iliopsoas which is the attachment of the thigh to the pelvis and lower back) and as these muscles tighten, the stress on the […]

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Yoga For Neck Pain, Neck Tension, Headaches & Shoulder Pain Relief

Beginners Yoga: How To Relieve Neck Pain, Neck Tension, Headaches, and Shoulder Pain, naturally, Through Yoga! Learn how to holistically Relieve Tension & Pain in Your Neck and Shoulders, and Get Rid of Headaches in this Instructional Yoga Video. Certified Yoga Instructor Lauren Bringle from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video. 🎁 RECIEVE A FREE GIFT – 1HR YOGA FLOW 🎁 https://mailchi.mp/bc7762d1a189/happyheartopener ✨ OFFICIAL YOGATX APPAREL ✨ 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 http://yogatx.org 🙏🏽 SUPPORT YOGATX […]

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